​BrookeWell is a health and well-being coaching practice, offering tailored client pathways that integrate the Duke Health & Well-Being Coaching principles with content from Foundations of Professional Coaching by James Gavin.​
​​​
EMPOWERING INDIVIDUALS TO LIVE WITH CLARITY, PURPOSE, AND VITALITY
 
​Our coaching utilizes a personalized, client-centered approach to support individuals in creating sustainable lifestyle change across multiple domains of life. Below are our core coaching pathways, each adaptable to client readiness, goals, and preferences.​
​​​
What sets this coaching practice apart is a blend of science-based frameworks, deep listening, and compassionate accountability. Sessions are grounded in the ICF’s core competencies and bring together:

• The Whole Person Model (Duke Health & Well-Being)

• Motivational interviewing and readiness-to-change assessments

• Transformational, developmental, and behavioral coaching models (Gavin, 2022)

Each journey is co-created to honor the client’s wisdom, stage of change, and life context.
 
​Click on one of the options below to learn more about our practice and discover a pathway that is right for you!